Best for women who want more accountability and deeper guidance.
Includes everything in Essentials PLUS:

• ✅ Health Assessment with Fitness Plan 

• ✅ Monthly Progress: Check-In via email/txt (progress towards goals, questions for tailored feedback)

• ✅Monthly Live Group Nutrition Feedback & Direction Session via Zoom (nutrition education, live feedback, women’s health, protein & fiber, energy dips & cravings, or fueling for training, plus what to adjust next. Not a custom meal plan.)