Rooted Wellness Studio
Friday
Jul. 10
No events scheduled
Saturday
Jul. 11
Sunday
Jul. 12
2 PM (CDT)
50 min
Performance Yoga for Youth Athletes
3:15 PM (CDT)
Volleyball Performance Yoga
4:30 PM (CDT)
1 hr
Yoga for Every Body
6 PM (CDT)
1 hr 30 min
Rooted in Stillness: Guided Meditation & Acupuncture
1 remaining
Monday
Jul. 13
5:45 AM (CDT)
45 min
Rooted Run Club
6:30 AM (CDT)
Morning Flow
4:15 PM (CDT)
Flow and Restore
5:30 PM (CDT)
Power Flow
6:45 PM (CDT)
Yoga for Every Body with Sarah
Tuesday
Jul. 14
Pilates
4 remaining
Wednesday
Jul. 15
Thursday
Jul. 16
